Muscular Arms and Shoulders


by Harry B. Paschall

Paschall 3-2Another Bosco How-To-Do-It book originally published in 1953 and devoted to one subject:

How to get those huge muscular arms and shoulders that you have admired on the Stars.

Practical information that will make your arm training more productive and your shirt sleeves burst at the seams, you’ll like it!

Can YOU Develop 18 Inch ARMS

THE ANSWER is Yes, No or Maybe – depending upon you.

Harry Paschall wrote this book which frankly appraises your chances of getting into the 18 inch arm class.

This Book is a Complete Arm and Shoulder Specialization Course Covering Such Topics as:

  • Arms…and the Man
  • Arm Types
  • The Anatomy of the Arm and Shoulder
  • A Discussion of Training Methods
  • Exercises for the Arms and Shoulders with 20 easy to understand line illustrations by Bosco of the best arm and shoulder exercises, etc.
  • How to Do It – A Program for Action Including Three Complete Arm and Shoulder Training Programs.
  • Illustrated with photographs of some of the most muscular arms the world has ever seen: Jack Dellinger, John Grimek, Roy Hilligenn, Ellwood Holbrook, Sam Loprinzi, Robert Nealey, etc.


This book is full of fine photographs of muscular arms owned by Dellinger,
Grimek, Hilligenn, and others, and it not only discusses the Big Arm business thoroughly, but tells you in simple words and pictures just HOW to go about getting such measurements for yourself.

Yours for greater strength,

Bill Hinbern
Super Strength Training

A 5 x 7 softcover book with a beautiful glossy two color cover. It has 48 pages, 4 chapters, including 35 photographs and beautiful BOSCO illustrations!

Muscular Arms and Shoulders

by Harry B. Paschall

$ 11.95 + S&H

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Check out these other publications by Harry B. Paschall:

(click on any image to read more!)


Paschall 2-2
Development of Strength
Paschall 1-2
Muscle Moulding
Paschall 3-2
Muscular Arms
and Shoulders
Paschall 4-2
The Bosco System of Progressive Physical Training

For a Limited Time Only…

The Harry Paschall “Bosco” Collection

Order all 4 books and courses by Harry Paschall

Regularly $ 59.80

Save $ 5.00!!!

Order NOW for ONLY $ 54.80 + S&H

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