The World’s Largest Selection of Weightlifting and Strength Training Publications!

Muscular Arms and Shoulders

A HOW-TO-DO-IT BOSCO BOOK!

by Harry B. Paschall

Paschall 3-2 Another Bosco How-To-Do-It book originally published in 1953 and devoted to one subject:

How to get those huge muscular arms and shoulders that you have admired on the Stars.

Practical information that will make your arm training more productive and your shirt sleeves burst at the seams, you’ll like it!

Can YOU Develop 18 Inch ARMS

THE ANSWER is Yes, No or Maybe – depending upon you.

Harry Paschall wrote this book which frankly appraises your chances of getting into the 18 inch arm class.

This Book is a Complete Arm and Shoulder Specialization Course Covering Such Topics as:

Arms…and the Man
Arm Types
The Anatomy of the Arm and Shoulder
A Discussion of Training Methods
Exercises for the Arms and Shoulders with 20 easy to understand line illustrations by Bosco of the best arm and shoulder exercises, etc.
How to Do It – A Program for Action Including Three Complete Arm and Shoulder Training Programs.
Illustrated with photographs of some of the most muscular arms the world has ever seen: Jack Dellinger, John Grimek, Roy Hilligenn, Ellwood Holbrook, Sam Loprinzi, Robert Nealey, etc.

This book is full of fine photographs of muscular arms owned by Dellinger,
Grimek, Hilligenn, and others, and it not only discusses the Big Arm business thoroughly, but tells you in simple words and pictures just HOW to go about getting such measurements for yourself.

Yours for greater strength,

Bill Hinbern
Super Strength Training

A 5 x 7 softcover book with a beautiful glossy two color cover. It has 48 pages, 4 chapters, including 35 photographs and beautiful BOSCO illustrations!

Muscular Arms and Shoulders

by Harry B. Paschall

$ 11.95 + S&H

Check out these other publications by Harry B. Paschall:

(click on any image to read more!)

Paschall 2-2

Development of Strength

Paschall 1-2

Muscle Moulding

Paschall 3-2

Muscular Arms
and Shoulders

Paschall 4-2

The Bosco System of Progressive Physical Training

For a Limited Time Only…

The Harry Paschall “Bosco” Collection

Order all 4 books and courses by Harry Paschall

Regularly $ 59.80

Save $ 5.00!!!

Order NOW for ONLY $ 54.80 + S&H

<--Return to the Harry Paschall page

Search

Recent Posts

Archives

Titles by Author

More Products

Dinosaur Dumbbell Training by Brooks Kubik by Brooks Kubik

This book offers 50 different workouts, including Total Body Workouts, Specialization Programs, Combined Dumbbell/Barbell Routines, etc., for building the all important stabilizer muscles, powerful arms and shoulders, and developing a gorilla grip. Read More!

Training for Power by REG PARK – Mr. Universe by REG PARK

TWO Famous 4 Week Training Schedules of 11 different exercises. SPECIAL BONUS! REG PARK’s, “How I Trained for the Bench Press”. The EXACT training schedule used to become the FIRST bodybuilder, and SECOND man in the World, to Bench Press 500 lbs.! Read More!

Muscle Control by Maxick by Maxick

This remarkable course of 1910, has run through countless editions. Adding muscle control to weight training, Maxick developed both the finest physique and was, pound for pound, the strongest man in the world! He describes how he did it with mental concentration. Read More!

The York Barbell and Dumbbell System of Training by Bob Hoffman by Bob Hoffman

One of the classics among strength training publications. The training methods found are often referred to time and again by all the best authors of serious strength training, even to this day! The 6 original courses, revised & edited, in an improved, easier to read, format. Read More!

Black Iron: The John Davis Story by Brooks Kubik by Brooks Kubik

The long awaited biography of one of the most famous American Olympic Weightlifters. Learn about his life, how he trained, his National, World and Olympic records, Championships, and the day he lifted the ponderous Apollon wheels. Read More!

Hand-Balancing for Muscular Development by Bill Hinbern by Bill Hinbern

Here it is! The training manual all you “body-weight” trainees have been waiting for! Develop a powerful upper body! Amaze your friends, relatives and passersby! Kick-up into a handstand and everyone will stop and stare! All you need is you, gravity and the floor! Read More!