New Release! In Stock and Ready to Ship! THE LEGEND, Reveals his Secret Training Methods in… The REG PARK “Mr. Universe” Specialization Courses Once again, we have decided to release more, VERY RARE, bodybuilding and weight training courses by “3-Time NABBA Mr. Universe”, REG PARK! After placing 2nd to Steve […]

THE LEGEND, Reveals his Secret Training Methods in… The REG PARK “Mr. Universe” Barbell and Dumbbell Course Back by popular demand after 40 years! The secret barbell and dumbbell training methods that World Famous Bodybuilder, REG PARK, used to win the prestigious NABBA Mr. Universe 3 times! These 2 books […]

Brand New Edition!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! Strength and Bulk Training for Weight Lifters and Body Builders by Reg Park “Mr. Universe 1951, 1958 and 1965”   In the late 1960’s I saw a magazine advertising “The Reg Park Barbell Co. Ltd” in […]

New Release! In Stock Ready to Ship! REG PARK, Reveals his Secret Training Methods for… “Big Arms!” Back by popular demand after 40 years! The same secret arm specialization barbell and dumbbell training methods that World Famous Bodybuilder, Reg Park, used to win the prestigious NABBA Mr. Universe 3 times! […]

New Release! In Stock Ready to Ship! REG PARK, Reveals his Secret Training Methods for… “A Big Chest for You!” Back by popular demand after 40 years! The same secret chest specialization barbell and dumbbell training methods that World Famous Bodybuilder, Reg Park, used to win the prestigious NABBA Mr. […]

In Stock Ready to Ship! Dinosaur Bodyweight Training by Brooks D. Kubik Author of the international best seller, “Dinosaur Training” As is well known, the author has trained with heavy barbells and dumbbells, exclusively, for his entire life. But then one day, he decided to experiment with some “bodyweight” exercises. […]

The York Barbell and Dumbbell System of Training by Bob Hoffman Just Released! Revised Edition Compiled and Edited by Bill Hinbern   The York Barbell and Dumbbell System is, beyond a doubt, one of the classics among strength training publications. In fact, the training methods found here are often referred to […]

New Release! In Stock Ready to Ship! The York Advanced Methods of Weight Training by Bob Hoffman Founder of York Barbell Co., Coach of the U.S. Olympic Weightlifting team 1948-1964 Publisher of “Strength and Health” and “Muscular Development” magazines. Since the publication of “The York Barbell and Dumbbell System of […]

The Way to Live In Health & Physical Fitness (or Physical Strength and How I Acquired It) by George Hackenschmidt   “So Powerful in the Ring… They called him the Russian Lion!”   The beauty of this book is that it is 4 books in one…a biography, a photo album, […]

Diagnostic Bodybuilding If you are not making progress, you are doing something wrong or there is something wrong with you. 43 Years of Research and 7 Years of Writing by Michael H. Brown This book will contradict almost everything you think you know about weight training. As a matter of fact, one […]