In Stock Ready to Ship! Dinosaur Dumbbell Training by Brooks D. Kubik Author of the international best seller, “Dinosaur Training” When people think about dumbbell training, they usually think about isolation-style bodybuilding exercises with relatively light dumbbells. You know – triceps extensions, lateral raises and concentration curls. But that’s the […]

In Stock Ready to Ship! Dinosaur Bodyweight Training by Brooks D. Kubik Author of the international best seller, “Dinosaur Training” As is well known, the author has trained with heavy barbells and dumbbells, exclusively, for his entire life. But then one day, he decided to experiment with some “bodyweight” exercises. […]

In Stock Ready to Ship! Championship Fighting Explosive Punching and Aggressive Defense by Jack Dempsey “The Manassas Mauler”   Jack Dempsey (1895–1983) held the World Heavyweight Championship from 1919 to 1926. Many of his fights set financial and attendance records, including the first million-dollar gate. Dempsey was inducted into the […]