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Strength, Muscle and Power by Brooks Kubik by Brooks Kubik

I consider this book to be the follow up to “Dinosaur Training”. A collection of 28 of the author’s favorite strength training and muscle building articles that originally appeared in “Hardgainer”, “Milo”, and “The Iron Master”, from 1991 through 1997. Read More!

Biblical Nutrition by Rich Tucker by Rich Tucker

The sequel to “The Strength of Samson” by Michael H. Brown. In 1973 Brown was so impressed with Tucker’s knowledge of nutrition that he asked him to write a book. Two months after reading this book, he partial bench pressed (2″ lockout) 1,000 lbs! Foolproof methods for gaining weight without expensive supplements. Read More!

Developing Physical Strength by Bob Peoples by Bob Peoples

Mr. Deadlift tells of the unique training methods used to establish a world record deadlift. Discover his views on power rack training, the value of keeping notes and records, and about the training systems he tried, which ones worked and which ones didn’t. Read More!

Muscular Arms and Shoulders by Harry B. Paschall by Harry Paschall

Another Bosco How-To-Do-It Book devoted to developing huge muscular arms and shoulders! Three Complete Arm and Shoulder Training Programs including practical information to make your arm training more productive! Fully illustrated. Read More!

The Classic Grip Course Collection by Aston, Brown, Inch, Jowett

The weakest link, not only in physical training, but in your everyday activities, is the strength of your hands and forearms. Surprisingly, the forearms respond very quickly to the right kind of exercise. Learn from four of the greatest masters of grip and forearm strength, today! Edward Aston, Michael Brown, Thomas Inch, and George Jowett. Read More!

Muscle Control by Maxick by Maxick

This remarkable course of 1910, has run through countless editions. Adding muscle control to weight training, Maxick developed both the finest physique and was, pound for pound, the strongest man in the world! He describes how he did it with mental concentration. Read More!

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