In Stock Ready to Ship! Dinosaur Dumbbell Training by Brooks D. Kubik Author of the international best seller, “Dinosaur Training” When people think about dumbbell training, they usually think about isolation-style bodybuilding exercises with relatively light dumbbells. You know – triceps extensions, lateral raises and concentration curls. But that’s the […]

In Stock Ready to Ship! Dinosaur Bodyweight Training by Brooks D. Kubik Author of the international best seller, “Dinosaur Training” As is well known, the author has trained with heavy barbells and dumbbells, exclusively, for his entire life. But then one day, he decided to experiment with some “bodyweight” exercises. […]

Chalk and Sweat by Brooks D. Kubik Dinosaur Training Workouts for Beginners, Intermediates and Advanced Lifters   Anyone who has ever trained knows that the more productive your workouts are, the faster and greater your results will be. That’s why everyone who trains is always on the lookout for a […]

Black Iron The John Davis Story A Remarkable Lesson In… the Power of the Unshakable Human Spirit! by Brooks D. Kubik Here it is, at long last…the author’s tribute to John Davis, the Super-Athlete of the weightlifting world! His meticulously researched account of John’s lifting career, including interviews with friends, […]

How to Bent Press by Siegmund Klein Renowned Old Time Strongman, Physique and New York City Gym Owner   This is the FIRST book ever written and dedicated exclusively to the “King of Lifts”… The Bent Press. If you have ever seen anyone Bent Press a heavy, cumbersome, barbell or […]

The Key to Might and Muscle by George F. Jowett Author of “The Jowett Institute Course”   While working as editor for “Strength” magazine back in 1926, Jowett decided to write a book on all he learned from the oldtimers and put into practice himself. He set out to put down […]

The Jowett Institute Course in Health, Muscle Building and Physical Perfection by George F. Jowett “The Most Famous Physical Culture Course of All Time”   This is his original, 1927 edition, 6 month, 12 lesson, mailorder physical culture course using body weight and adjustable plate loading dumbbells. The same course that sent […]

Molding a Mighty Grip by George F. Jowett Author of “The Key to Might and Muscle!”   Hundreds of thousands of these booklets were sold around the world for over 30 years as part of the Jowett Institute’s famous “molding” library. Jowett was world famous for his 8.25” wrists, 15.25” […]

The Complete Sandbag Training Course by Brian Jones “Are You Sandbaggin’?”   Are you bored looking for something different in the way of training? Something that will test your strength in a different way? Something that is practical, yet result producing? Well, look no further! Sandbag training provides all the […]

Treat Your Own Rotator Cuff by Jim Johnson, PT Based entirely on research from peer-reviewed journals and randomized controlled trials, “Treat Your Own Rotator Cuff” is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely […]