New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! The Science of Dumbbell Training by Reg Park “Mr. Universe 1951, 1958 and 1965”   In 1953, Reg Park set a British Professional Heavyweight Weightlifting Record with a Standing Dumbbell Press of 258 pounds, in […]

New Release! In Stock and Ready to Ship! THE LEGEND, Reveals his Secret Training Methods in… The REG PARK “Mr. Universe” Specialization Courses Once again, we have decided to release more, VERY RARE, bodybuilding and weight training courses by “3-Time NABBA Mr. Universe”, REG PARK! After placing 2nd to Steve […]

THE LEGEND, Reveals his Secret Training Methods in… The REG PARK “Mr. Universe” Barbell and Dumbbell Course Back by popular demand after 40 years! The secret barbell and dumbbell training methods that World Famous Bodybuilder, REG PARK, used to win the prestigious NABBA Mr. Universe 3 times! These 2 books […]

Brand New Edition!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! Strength and Bulk Training for Weight Lifters and Body Builders by Reg Park “Mr. Universe 1951, 1958 and 1965”   In the late 1960’s I saw a magazine advertising “The Reg Park Barbell Co. Ltd” in […]

New Release! In Stock Ready to Ship! REG PARK, Reveals his Secret Training Methods for… “Big Arms!” Back by popular demand after 40 years! The same secret arm specialization barbell and dumbbell training methods that World Famous Bodybuilder, Reg Park, used to win the prestigious NABBA Mr. Universe 3 times! […]

New Release! In Stock Ready to Ship! REG PARK, Reveals his Secret Training Methods for… “A Big Chest for You!” Back by popular demand after 40 years! The same secret chest specialization barbell and dumbbell training methods that World Famous Bodybuilder, Reg Park, used to win the prestigious NABBA Mr. […]

“He Could Lift an Elephant…” Goerner the Mighty by Edgar Mueller A Genuine Circus Strongman If Webster’s dictionary had a picture next to “circus strongman”, it would be that of great Hermann Goerner. Round face, leopard skin, Roman sandals and large hands. Believe me, he looked the part! Goerner traveled […]

The Complete Keys to Progress by John McCallum The Classic Muscle Building Series   As a teenager back in the 60’s I subscribed to every muscle magazine available at the time… all 6 of them! Each and every one brought something to the table. I read some of them for […]

Muscle Control or Body Development by Will-Power by Maxick   Originally published in 1910, this truly remarkable course has run through countless editions. This course describes in detail how, by use of mental concentration, you can develop and gain individual control of every muscle in the body. It’s easy, fascinating, […]

Muscle Control by Anton Matysek “America’s Strongest Man 1922” In 1922 the author, ANTONE MATYSEK, right, won the title “America’s Strongest Man” in a contest held by famed physical culturist, Bernarr MacFadden. From then on, he became a pioneer of physical culture in America, a world renowned strongman, and possessor of the […]