The Truth About Weight Lifting by Alan Calvert Founder of Milo Bar Bell Company   In 1911 Alan Calvert, the outspoken and opinionated proprietor of Milo Bar Bell Company, wrote and published the VERY FIRST hardcover book exclusively on the subject of weight lifting in America. After reading this book you will understand […]

Super-Strength by Alan Calvert Founder of Milo Bar Bell Company   This book is one of the all time great classics in the world of strength and strongmen. Some even consider it to be the best book ever written on the subject of weightlifting. It was originally written and published […]

Milo Bar Bell Courses by Alan Calvert Founder of Milo Bar Bell Company   Over the years, countless people have asked how the old-time strongmen trained. Well, here you have it! Available again for the first time in 60 years… The same courses that were shipped with Alan Calvert’s famous […]

Physical Training Simplified The Complete Science of Muscular Development by Mark H. Berry Originally published in 1930 by “Milo Bar Bell Company”. This is a mammoth contribution to the strength world by the famous weightlifting pioneer Mark H. Berry. Thirty chapters take you through the entire spectrum of training with barbells and […]

Weights & Sports by Paul Anderson “The Dixie Derrick!”   Paul Anderson has been associated with various sports for years. He has seen weight training progress from taboo to a position of respect for the athlete that it has today throughout the coaching profession. He has witnessed the acceptance of […]

Secrets of My Strength by Paul Anderson “The Dixie Derrick!”   In 1970, the first, official weightlifting course was offered by Paul Anderson. It presents some unique, basic ideas on lifting to enhance size and strength. Learn the secrets taken from the private journal that created this Olympic weightlifting champion […]

Power by Paul by Paul Anderson “The Dixie Derrick!”   This book has often been hailed “the most complete power lifting course ever written.” Power by Paul offers many unique routines developed and tested by Paul himself. It is well known that Paul Anderson is given credit for being the […]