The Old Bull vs the Young Bull Some would like to equate intelligence with wisdom based on experience. Theres an age old story that demonstrates the difference and the value of experience. The story goes something like this… High on top of a mountain there stood an old bull and […]Read More!
Is Your Training Getting Boring? I get emails, letters and phone calls about training problems all the time. One of the biggest complaints is that of boredom. Trainees say it gets to the point where they dread going into their gym. …and we all know what that means, Missed workouts! How […]Read More!
Beginners: What Do I Really Need to Get Started? Most things in life have a beginning and an end. Some of us have a tough time getting started and when we really are enjoying ourselves, we dread the thought of it ending. Even the best laid plans some how get […]Read More!
What is the Best Training Routine? I have been asked this question thousands of times over the years. It is, in fact, the single most popular question. Everyone wants the best method of training, not just a good method. Fact is, “What is the best training routine?” is an incomplete question. […]Read More!
Is Training an Art or a Science? Here’s another age old question that gets tossed around endlessly with no conclusive proof on either side of the table. All I can do is tell you this from my point of view. I think it is and should be… Both! Should you have […]Read More!
“Sandow Inspired Weight Lifting in America… Alan Calvert delivered it!” Publisher of “Strength” Magazine When the great Eugen Sandow rocketed to stardom in the 1890s, he started a revolution in physical training. He made a major impact on those who saw him around the world. It has been said that […]Read More!
The Way to Live In Health & Physical Fitness (or Physical Strength and How I Acquired It) by George Hackenschmidt “So Powerful in the Ring… They called him the Russian Lion!” The beauty of this book is that it is 4 books in one…a biography, a photo album, […]Read More!
The Development of Physical Strength by Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine” In 1982 the author wrote a second follow up to his hugely successful first book. This book is very popular with those who want honest, result producing information and is filled with the […]Read More!
The Development of Muscular Bulk and Power by Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine” After writing training articles for Peary Rader’s famous “Iron Man Magazine”, the author decided to try his hand at writing a book. So, in 1971 the author wrote the first of two books […]Read More!
The Truth About Weight Lifting by Alan Calvert Founder of Milo Bar Bell Company In 1911 Alan Calvert, the outspoken and opinionated proprietor of Milo Bar Bell Company, wrote and published the VERY FIRST hardcover book exclusively on the subject of weight lifting in America. After reading this book you will understand […]Read More!