Iron Man Barbell and Dumbbell Courses For Beginners and Advanced Bodybuilders by Peary Rader Founder and Publisher of the Original “Iron Man Magazine”   These are the same Iron Man Barbell and Dumbbell Courses that were shipped with Iron Man Barbells for over 30 years. They contain all the information necessary to build an […]

Weight-Lifting Made Easy and Interesting by William Pullum “Wizard of the Weight-Lifting World!” Originally published in England in 1926, this book was accepted the world over as THE text-book of championship level technical instruction of the Iron Game. Just look at the contents of this fabulous book: If you are looking […]

How to Use a Barbell A Manual of Instruction for the Would-Be Strong Man by William Pullum “Wizard of the Weight-Lifting World!” Originally published in England in 1925 and revised in 1932. This marvelous training manual contains the how-to of 50 separate exercises and offers 12 distinct courses of training. […]

“How Mr. Deadlift… picked up 725¾ lbs. at 181 lbs. for a World Record!” Developing Physical Strength by Bob Peoples   In the early 1970s I had a conversation with Olympic Weight Lifting Champion, Paul Anderson. I asked him who he thought really inspired him early on in his lifting […]

The Bosco System of Progressive Physical Training GUIDES YOU STEP BY STEP TO PHYSICAL POWER AND PERFECTION by Harry B. Paschall   THERE are a number of bodybuilding courses on the market. All of them have merit. Some are better than others. But none of them, hitherto, were compiled from […]

Muscular Arms and Shoulders A HOW-TO-DO-IT BOSCO BOOK! by Harry B. Paschall   Another Bosco How-To-Do-It book originally published in 1953 and devoted to one subject: How to get those huge muscular arms and shoulders that you have admired on the Stars. Practical information that will make your arm training more productive […]

Muscle Moulding A BOSCO BOOK FOR ADVANCED BODY-BUILDERS by Harry B. Paschall   Have You Read “MUSCLE MOULDING”? Originally published in 1950, this is the famous book which thousands of barbell men the world over called “The Bodybuilder’s Bible”. This is the first of a series of books and courses that made […]

Development of Strength by Harry B. Paschall Famous Author and Creator of “BOSCO”! Originally published in 1951, this is the companion volume to the author’s enormously popular “Muscle Moulding”. It tells HOW to Build a Superman Physique with inside Secrets of the Stars of the Strength World. It contains Five Complete […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! Training for Power by REG PARK “Mr. Universe 1951, 1958 and 1965”   As far back as the 1950s, Reg Park could Bench Press 500 lbs., do a Standing Dumbbell Military Press with 258 lbs., […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! The Secret of the Multi-Set System by Reg Park Mr. Universe 1951, 1958 and 1965   This is the FIRST training course ever written by a bodybuilder EXCLUSIVELY on the subject of “sets and repetitions.” […]