Stretching by Bob Anderson “How’s Your Flexibility?” Stretching by Bob Anderson hit the scene in 1980, way ahead of its time, when a lot of ordinary people were getting interested in fitness and were starting to run, cycle, and work out. It had stretching routines for these beginners, as well […]

The Most Complete, Scientific and Informative Course on Bodybuilding Ever Offered! David P. Willoughby’s… World Famous Deluxe Home Training Manual “The Master Method of Health, Strength and Bodybuilding”   There are plenty of bodybuilding courses around that will teach you how to do a one arm curl. But have you seen […]

In Stock Ready to Ship! Taming the Bent Press A Guide to the King of Lifts by Dave Whitley “The Iron Tamer”   This is Dave’s complete guide to learning the old-time strongman’s favorite lift… The Bent Press. The old school method for putting MAXIMAL weight overhead with ONE HAND. […]

Nutrition Secrets of the Biblical Samson… Can Be Yours! Rich Tucker’s Biblical Nutrition by Rich Tucker   This is the sequel to the immensely popular “The Strength of Samson” by my good friend Michael H. Brown. In 1973 Mike was so impressed with Rich Tucker’s knowledge of nutrition that he […]

Super Squats How to Gain 30 Pounds of Muscle in 6 Weeks! by Randall J. Strossen   In 1968, working as a construction laborer during the hot summer months of summer vacation, the author began experimenting with weightlifting routines for gaining size and strength. The author felt hampered with being […]

New Release! In Stock Ready to Ship! Bradley J. Steiner’s “A Complete Guide to Effective Barbell Training” Found in everyone’s top ten list of all time favorite weight training books!   I wish I had a nickel for every time I’ve been asked for this book over the past 30 […]

The Text Book of Weight-Lifting by Arthur Saxon “The Iron Master!”   Back in print! For now at least the best book on the training methods of the old-time strongmen that I’ve seen. Opening this book of 1910 gives you the feeling you’ve opened the training manual of strongmen of […]

The Development of Physical Power by Arthur Saxon The Iron Master! In 1906 The Strongest Man in the World wrote his first of two books describing his simple methods for developing genuine strength and power, not just useless artificially swollen muscles. This is an intimate account of how this man of 5 […]

Thinking of Getting Bigger and Stronger?… Start Production Today! The Production of Muscular Bulk by Michael J. Salvati   This is the first book ever written on the subject of building muscular bulk and power. Originally published in 1965 by another famous writer for Peary Rader’s “Iron Man” Magazine. The […]

The Rader Master Bodybuilding and Weight Gaining System by Peary Rader The Original Editor and Publisher of “Iron Man Magazine”   Peary Rader wrote his formula for success in 1946 and revised it in 1956. This is considered by many to be the most effective and result producing muscle building […]