Thomas Inch On Strength by Thomas Inch The First Official “Britain’s Strongest Man”! During the early 20th century Thomas Inch became a household name throughout England. He performed to sell-out crowds on a routine basis. He took on any and all challengers from anywhere throughout Europe. Novice would be […]Read More!
The Art & Science of Lifting by Thomas Inch The First Official “Britain’s Strongest Man”! After becoming Britain’s Strongest Man in 1910, Thomas Inch wrote“The Art & Science of Lifting”. Here, the veteran weight lifter, explains the different lifting styles used by the contemporary strongmen of the day. Surprisingly enough, while advocating […]Read More!
Scientific Weight Lifting by Thomas Inch The First Official “Britain’s Strongest Man”! To promote weightlifting in Great Britain, and market the tools of his strongman trade, in 1905, Thomas Inch published Scientific Weight Lifting. This, the first of his many books, became an overnight best seller with sales well over 40,000 […]Read More!
The York Barbell and Dumbbell System of Training by Bob Hoffman Just Released! Revised Edition Compiled and Edited by Bill Hinbern The York Barbell and Dumbbell System is, beyond a doubt, one of the classics among strength training publications. In fact, the training methods found here are often referred to […]Read More!
New Release! In Stock Ready to Ship! The York Advanced Methods of Weight Training by Bob Hoffman Founder of York Barbell Co., Coach of the U.S. Olympic Weightlifting team 1948-1964 Publisher of “Strength and Health” and “Muscular Development” magazines. Since the publication of “The York Barbell and Dumbbell System of […]Read More!
The Development of Physical Strength by Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine” In 1982 the author wrote a second follow up to his hugely successful first book. This book is very popular with those who want honest, result producing information and is filled with the […]Read More!
The Development of Muscular Bulk and Power by Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine” After writing training articles for Peary Rader’s famous “Iron Man Magazine”, the author decided to try his hand at writing a book. So, in 1971 the author wrote the first of two books […]Read More!
Progressive Resistance Exercise by DeLorme and Watkins What is the “Set System”? Why is it used in physical training? Finally, the answers to these questions and more! Have you ever questioned why the repetitions you use in your training are grouped together into “sets”? Has anyone ever explained to you […]Read More!
The Truth About Weight Lifting by Alan Calvert Founder of Milo Bar Bell Company In 1911 Alan Calvert, the outspoken and opinionated proprietor of Milo Bar Bell Company, wrote and published the VERY FIRST hardcover book exclusively on the subject of weight lifting in America. After reading this book you will understand […]Read More!
Super Strength by Alan Calvert Founder of Milo Bar Bell Company This book is one of the all time great classics in the world of strength and strongmen. Some even consider it to be the best book ever written on the subject of weightlifting. It was originally written and […]Read More!