The 3rd Book in the Landmark Series… Legacy of Iron: The 1,000 Pound Total by Brooks Kubik It is my opinion that most people who have followed lifting during the 30’s and 40’s somehow overlooked one man. This man was clearly a National Champion as well as a World Champion […]Read More!
The 5th Book in the Landmark Series… Legacy of Iron: Barbells in the Pacific by Brooks D. Kubik In this, the fifth volume, our hero, Jack Ryan, along with Jim Miller, Vickie, Harry Paschall and the rest of the York gang find themselves in the midst of World War II. After the […]Read More!
New Release! In Stock Ready to Ship! Knife, Fork, Muscle: Diet and Nutrition for Lifelong Strength and Health by Brooks D. Kubik Author of the international best seller, “Dinosaur Training” Over the years, I have been asked tons of questions about how the old time strongmen trained. How often […]Read More!
Gray Hair and Black Iron Secrets of Successful Strength Training for Older Lifters Brooks D. Kubik Generally speaking, training information has been marketed towards the younger man, those in their teens, twenties and thirty somethings. For the last sixty years, most magazine articles have been written with the young […]Read More!
Dinosaur Training: Lost Secrets of Strength and DevelopmentRead More!
In Stock Ready to Ship! Dinosaur Dumbbell Training by Brooks D. Kubik Author of the international best seller, “Dinosaur Training” When people think about dumbbell training, they usually think about isolation-style bodybuilding exercises with relatively light dumbbells. You know – triceps extensions, lateral raises and concentration curls. But that’s the […]Read More!
Chalk and Sweat by Brooks D. Kubik Dinosaur Training Workouts for Beginners, Intermediates and Advanced Lifters Anyone who has ever trained knows that the more productive your workouts are, the faster and greater your results will be. That’s why everyone who trains is always on the lookout for a […]Read More!
The Key to Might and Muscle by George F. Jowett Author of The Jowett Institute Course While working as editor for “Strength” magazine back in 1926, Jowett decided to write a book on all he learned from the oldtimers and put into practice himself. He set out to put down […]Read More!
Treat Your Own Rotator Cuff by Jim Johnson, PT Based entirely on research from peer-reviewed journals and randomized controlled trials, “Treat Your Own Rotator Cuff” is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely […]Read More!
Wrestling Physical Conditioning Encyclopedia by John Jesse “Who are the Best Conditioned Athletes? …Wrestlers, Without a Doubt!” Along about 1972 I got a telephone call. “Hello, this is John Jesse. David Willoughby suggested that I contact you regarding memorabilia on wrestling and strength. I’m putting together a book and could use […]Read More!