The Glory of a Man is His Strength… Perform Feats of Strength that Will Turn Their Heads! As the saying goes, “The whole world loves a strong man!” And Charles MacMahon was no exception. Early on in his life he decided that he would get involved in athletics. He became […]

Strength, Muscle and Power The Greatest Follow Up to “Dinosaur Training” Ever Written! by Brooks D. Kubik It’s no secret, “Dinosaur Training” took the weight lifting world by storm away back in 1996. Everyone who was serious about his training bought a copy of this phenomenal book and eagerly devoured his common […]

The 3rd Book in the Landmark Series… Legacy of Iron Vol. 3 The 1,000 Pound Total by Brooks Kubik It is my opinion that most people who have followed lifting during the 30’s and 40’s somehow overlooked one man. This man was clearly a National Champion as well as a […]

The 5th Book in the Landmark Series… Legacy of Iron Vol. 5 Barbells in the Pacific by Brooks D. Kubik In this, the fifth volume, our hero, Jack Ryan, along with Jim Miller, Vickie, Harry Paschall and the rest of the York gang find themselves in the midst of World War II. […]

New Release! In Stock Ready to Ship! Knife, Fork, Muscle: Diet and Nutrition for Lifelong Strength and Health by Brooks D. Kubik Author of the international best seller, “Dinosaur Training”   Over the years, I have been asked tons of questions about how the old time strongmen trained. How often […]

Gray Hair and Black Iron Secrets of Successful Strength Training for Older Lifters Brooks D. Kubik   Generally speaking, training information has been marketed towards the younger man, those in their teens, twenties and thirty somethings. For the last sixty years, most magazine articles have been written with the young […]

Dinosaur Training: Lost Secrets of Strength and Development

In Stock Ready to Ship! Dinosaur Dumbbell Training by Brooks D. Kubik Author of the international best seller, “Dinosaur Training” When people think about dumbbell training, they usually think about isolation-style bodybuilding exercises with relatively light dumbbells. You know – triceps extensions, lateral raises and concentration curls. But that’s the […]

Chalk and Sweat by Brooks D. Kubik Dinosaur Training Workouts for Beginners, Intermediates and Advanced Lifters   Anyone who has ever trained knows that the more productive your workouts are, the faster and greater your results will be. That’s why everyone who trains is always on the lookout for a […]

The Key to Might and Muscle by George F. Jowett Author of “The Jowett Institute Course”   While working as editor for “Strength” magazine back in 1926, Jowett decided to write a book on all he learned from the oldtimers and put into practice himself. He set out to put down […]