Iron Man Barbell and Dumbbell Courses For Beginners and Advanced Bodybuilders by Peary Rader Founder and Publisher of the Original “Iron Man Magazine”   These are the same Iron Man Barbell and Dumbbell Courses that were shipped with Iron Man Barbells for over 30 years. They contain all the information necessary to build an […]

“How Mr. Deadlift… picked up 725¾ lbs. at 181 lbs. for a World Record!” Developing Physical Strength by Bob Peoples   In the early 1970s I had a conversation with Olympic Weight Lifting Champion, Paul Anderson. I asked him who he thought really inspired him early on in his lifting […]

The Bosco System of Progressive Physical Training GUIDES YOU STEP BY STEP TO PHYSICAL POWER AND PERFECTION by Harry B. Paschall   THERE are a number of bodybuilding courses on the market. All of them have merit. Some are better than others. But none of them, hitherto, were compiled from […]

Muscular Arms and Shoulders A HOW-TO-DO-IT BOSCO BOOK! by Harry B. Paschall   Another Bosco How-To-Do-It book originally published in 1953 and devoted to one subject: How to get those huge muscular arms and shoulders that you have admired on the Stars. Practical information that will make your arm training more productive […]

Muscle Moulding A BOSCO BOOK FOR ADVANCED BODY-BUILDERS by Harry B. Paschall   Have You Read “MUSCLE MOULDING”? Originally published in 1950, this is the famous book which thousands of barbell men the world over called “The Bodybuilder’s Bible”. This is the first of a series of books and courses that made […]

Development of Strength by Harry B. Paschall Famous Author and Creator of “BOSCO”! Originally published in 1951, this is the companion volume to the author’s enormously popular “Muscle Moulding”. It tells HOW to Build a Superman Physique with inside Secrets of the Stars of the Strength World. It contains Five Complete […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! The Secret of the Multi-Set System by Reg Park Mr. Universe 1951, 1958 and 1965   This is the FIRST training course ever written by a bodybuilder EXCLUSIVELY on the subject of “sets and repetitions.” […]

New Release!!! Mr. Universe Reveals His Secrets to Muscular Power… and a World Class Physique! The Science of Dumbbell Training by Reg Park “Mr. Universe 1951, 1958 and 1965”   In 1953, Reg Park set a British Professional Heavyweight Weightlifting Record with a Standing Dumbbell Press of 258 pounds, in […]

New Release! In Stock and Ready to Ship! THE LEGEND, Reveals his Secret Training Methods in… The REG PARK “Mr. Universe” Specialization Courses Once again, we have decided to release more, VERY RARE, bodybuilding and weight training courses by “3-Time NABBA Mr. Universe”, REG PARK! After placing 2nd to Steve […]

“He Could Lift an Elephant…” Goerner the Mighty by Edgar Mueller A Genuine Circus Strongman If Webster’s dictionary had a picture next to “circus strongman”, it would be that of great Hermann Goerner. Round face, leopard skin, Roman sandals and large hands. Believe me, he looked the part! Goerner traveled […]