The Truth About Weight Lifting by Alan Calvert Founder of Milo Bar Bell Company In 1911 Alan Calvert, the outspoken and opinionated proprietor of Milo Bar Bell Company, wrote and published the VERY FIRST hardcover book exclusively on the subject of weight lifting in America. After reading this book you will understand […]Read More!
Super-Strength by Alan Calvert Founder of Milo Bar Bell Company This book is one of the all time great classics in the world of strength and strongmen. Some even consider it to be the best book ever written on the subject of weightlifting. It was originally written and published […]Read More!
Milo Bar Bell Courses by Alan Calvert Founder of Milo Bar Bell Company Over the years, countless people have asked how the old-time strongmen trained. Well, here you have it! Available again for the first time in 60 years… The same courses that were shipped with Alan Calvert’s famous […]Read More!
Physical Training Simplified The Complete Science of Muscular Development by Mark H. Berry Originally published in 1930 by “Milo Bar Bell Company”. This is a mammoth contribution to the strength world by the famous weightlifting pioneer Mark H. Berry. Thirty chapters take you through the entire spectrum of training with barbells and […]Read More!
How to Bent Press Correctly by Harold Ansorge New Release! In Stock and Ready to Ship! The Only Man in the World to Ever Officially Bent Press 300 Pounds With the Left Arm! The Bent Press was the pet lift of strongmen like Arthur Saxon, Eugen Sandow, George Hackenschmidt, Thomas Inch, Siegmund Klein, and Joe Nordquest. You have probably […]Read More!
Weights & Sports by Paul Anderson “The Dixie Derrick!” Paul Anderson has been associated with various sports for years. He has seen weight training progress from taboo to a position of respect for the athlete that it has today throughout the coaching profession. He has witnessed the acceptance of […]Read More!
Secrets of My Strength by Paul Anderson “The Dixie Derrick!” In 1970, the first, official weightlifting course was offered by Paul Anderson. It presents some unique, basic ideas on lifting to enhance size and strength. Learn the secrets taken from the private journal that created this Olympic weightlifting champion […]Read More!
Power by Paul by Paul Anderson “The Dixie Derrick” This book has often been hailed “the most complete power lifting course ever written.” Power by Paul offers many unique routines developed and tested by Paul himself. It is well known that Paul Anderson is given credit for being the […]Read More!