Treat Your Own Rotator Cuff by Jim Johnson, PT Based entirely on research from peer-reviewed journals and randomized controlled trials, “Treat Your Own Rotator Cuff” is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely […]

Bob Hoffman “Founder of The York Barbell Company” Coach of the U.S. Olympic Weightlifting team 1948-1964 Publisher of “Strength and Health” and “Muscular Development” magazines. His is a story of a young man with a passion for healthy, outdoor, exercise became one of the biggest contributors to world weightlifting. During […]

The Way to Live In Health & Physical Fitness by George Hackenschmidt “So Powerful in the Ring… They called him the Russian Lion!”   The beauty of this book is that it is 4 books in one…a biography, a photo album, a book about a strongman, a book about a […]

Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine”! Author of “The Development of Muscular Bulk and Power!” In the late 1960s I started to contact anybody and everybody that was even remotely connected with strength training. All the big names…bodybuilders, weightlifters, writers, gym owners, etc. I scanned all […]

Michael H. Brown Your Modern Day Renaissance Man! Author of “The Strength of Samson: How to Attain It” In 1974, an ad caught my eye in Peary Rader’s old “Iron Man” magazine . The Madison Co. advertised an interesting catalog of unusual books, courses and equipment on a variety of […]

Learn from the Trainer of John C. Grimek… author and Olympic Coach, Mark H. Berry Most of the training routines used by old time strong men up until the late 1920’s used compound movements. Previous to that time the squat, or deep knee bend as it was called back then, […]

In Stock Ready to Ship! Taming the Bent Press A Guide to the King of Lifts by Dave Whitley “The Iron Tamer”   This is Dave’s complete guide to learning the old-time strongman’s favorite lift… The Bent Press. The old school method for putting MAXIMAL weight overhead with ONE HAND. […]

Super Squats How to Gain 30 Pounds of Muscle in 6 Weeks! by Randall J. Strossen   In 1968, working as a construction laborer during the hot summer months of summer vacation, the author began experimenting with weightlifting routines for gaining size and strength. The author felt hampered with being […]

New Release! In Stock Ready to Ship! Bradley J. Steiner’s “A Complete Guide to Effective Barbell Training” Found in everyone’s top ten list of all time favorite weight training books!   I wish I had a nickel for every time I’ve been asked for this book over the past 30 […]

The Text Book of Weight-Lifting by Arthur Saxon “The Iron Master!”   Back in print! For now at least the best book on the training methods of the old-time strongmen that I’ve seen. Opening this book of 1910 gives you the feeling you’ve opened the training manual of strongmen of […]