The Key to Might and Muscle by George F. Jowett Author of “The Jowett Institute Course”   While working as editor for “Strength” magazine back in 1926, Jowett decided to write a book on all he learned from the oldtimers and put into practice himself. He set out to put down […]

The Jowett Institute Course in Health, Muscle Building and Physical Perfection by George F. Jowett “The Most Famous Physical Culture Course of All Time”   This is his original, 1927 edition, 6 month, 12 lesson, mailorder physical culture course using body weight and adjustable plate loading dumbbells. The same course that sent […]

Treat Your Own Rotator Cuff by Jim Johnson, PT Based entirely on research from peer-reviewed journals and randomized controlled trials, “Treat Your Own Rotator Cuff” is a complete program to prevent and rehabilitate rotator cuff injuries for athletes and non-athletes alike. In less than 100 pages, readers will learn precisely […]

Scientific Weight Lifting by Thomas Inch The First Official “Britain’s Strongest Man”! To promote weightlifting in Great Britain, and market the tools of his strongman trade, in 1905, Thomas Inch published Scientific Weight Lifting. This, the first of his many books, became an overnight best seller with sales well over 40,000 […]

The York Barbell and Dumbbell System of Training by Bob Hoffman Just Released! Revised Edition Compiled and Edited by Bill Hinbern   The York Barbell and Dumbbell System is, beyond a doubt, one of the classics among strength training publications. In fact, the training methods found here are often referred to […]

New Release! In Stock Ready to Ship! The York Advanced Methods of Weight Training by Bob Hoffman Founder of York Barbell Co., Coach of the U.S. Olympic Weightlifting team 1948-1964 Publisher of “Strength and Health” and “Muscular Development” magazines. Since the publication of “The York Barbell and Dumbbell System of […]

The Way to Live In Health & Physical Fitness (or Physical Strength and How I Acquired It) by George Hackenschmidt   “So Powerful in the Ring… They called him the Russian Lion!”   The beauty of this book is that it is 4 books in one…a biography, a photo album, […]

The Development of Physical Strength by Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine”   In 1982 the author wrote a second follow up to his hugely successful first book. This book is very popular with those who want honest, result producing information and is filled with the […]

The Development of Muscular Bulk and Power by Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine”   After writing training articles for Peary Rader’s famous “Iron Man Magazine”, the author decided to try his hand at writing a book. So, in 1971 the author wrote the first of two books […]

Super-Strength by Alan Calvert Founder of Milo Bar Bell Company   This book is one of the all time great classics in the world of strength and strongmen. Some even consider it to be the best book ever written on the subject of weightlifting. It was originally written and published […]