Strength, Muscle and Power The Greatest Follow Up to “Dinosaur Training” Ever Written! by Brooks D. Kubik It’s no secret, “Dinosaur Training” took the weight lifting world by storm away back in 1996. Everyone who was serious about his training bought a copy of this phenomenal book and eagerly devoured his common […]

The 4th Book in the Landmark Series… Legacy of Iron Vol. 4 York Goes to War! by Brooks D. Kubik   The continuing saga of the Legacy of Iron takes us to the morning of December 7th 1941 when the United States entered World War II. The war demanded a massive, all […]

The 3rd Book in the Landmark Series… Legacy of Iron Vol. 3 The 1,000 Pound Total by Brooks Kubik It is my opinion that most people who have followed lifting during the 30’s and 40’s somehow overlooked one man. This man was clearly a National Champion as well as a […]

The 2nd Book in the Landmark Series… Legacy of Iron Vol. 2 Clouds of War by Brooks D. Kubik   Last year my good friend and world famous author of “Dinosaur Training” took a chance on doing something that no one else had done in the strength training world. He wrote […]

The 5th Book in the Landmark Series… Legacy of Iron Vol. 5 Barbells in the Pacific by Brooks D. Kubik In this, the fifth volume, our hero, Jack Ryan, along with Jim Miller, Vickie, Harry Paschall and the rest of the York gang find themselves in the midst of World War II. […]

New Release! In Stock Ready to Ship! Knife, Fork, Muscle: Diet and Nutrition for Lifelong Strength and Health by Brooks D. Kubik Author of the international best seller, “Dinosaur Training”   Over the years, I have been asked tons of questions about how the old time strongmen trained. How often […]

Gray Hair and Black Iron Secrets of Successful Strength Training for Older Lifters Brooks D. Kubik   Generally speaking, training information has been marketed towards the younger man, those in their teens, twenties and thirty somethings. For the last sixty years, most magazine articles have been written with the young […]

Dinosaur Training: Lost Secrets of Strength and Development

In Stock Ready to Ship! Dinosaur Dumbbell Training by Brooks D. Kubik Author of the international best seller, “Dinosaur Training” When people think about dumbbell training, they usually think about isolation-style bodybuilding exercises with relatively light dumbbells. You know – triceps extensions, lateral raises and concentration curls. But that’s the […]

In Stock Ready to Ship! Dinosaur Bodyweight Training by Brooks D. Kubik Author of the international best seller, “Dinosaur Training” As is well known, the author has trained with heavy barbells and dumbbells, exclusively, for his entire life. But then one day, he decided to experiment with some “bodyweight” exercises. […]