New Release! In Stock Ready to Ship! Knife, Fork, Muscle: Diet and Nutrition for Lifelong Strength and Health by Brooks D. Kubik Author of the international best seller, “Dinosaur Training” Over the years, I have been asked tons of questions about how the old time strongmen trained. How often […]
Read More!Gray Hair and Black Iron Secrets of Successful Strength Training for Older Lifters Brooks D. Kubik Generally speaking, training information has been marketed towards the younger man, those in their teens, twenties and thirty somethings. For the last sixty years, most magazine articles have been written with the young […]
Read More!Dinosaur Training: Lost Secrets of Strength and Development
Read More!In Stock Ready to Ship! Dinosaur Dumbbell Training by Brooks D. Kubik Author of the international best seller, “Dinosaur Training” When people think about dumbbell training, they usually think about isolation-style bodybuilding exercises with relatively light dumbbells. You know – triceps extensions, lateral raises and concentration curls. But that’s the […]
Read More!In Stock Ready to Ship! Dinosaur Bodyweight Training by Brooks D. Kubik Author of the international best seller, “Dinosaur Training” As is well known, the author has trained with heavy barbells and dumbbells, exclusively, for his entire life. But then one day, he decided to experiment with some “bodyweight” exercises. […]
Read More!Chalk and Sweat by Brooks D. Kubik Dinosaur Training Workouts for Beginners, Intermediates and Advanced Lifters Anyone who has ever trained knows that the more productive your workouts are, the faster and greater your results will be. That’s why everyone who trains is always on the lookout for a […]
Read More!Black Iron The John Davis Story A Remarkable Lesson In… the Power of the Unshakable Human Spirit! by Brooks D. Kubik Here it is, at long last…the author’s tribute to John Davis, the Super-Athlete of the weightlifting world! His meticulously researched account of John’s lifting career, including interviews with friends, […]
Read More!How to Bent Press by Siegmund Klein Renowned Old Time Strongman, Physique and New York City Gym Owner This is the FIRST book ever written and dedicated exclusively to the “King of Lifts”… The Bent Press. If you have ever seen anyone Bent Press a heavy, cumbersome, barbell or […]
Read More!The Key to Might and Muscle by George F. Jowett Author of “The Jowett Institute Course” While working as editor for “Strength” magazine back in 1926, Jowett decided to write a book on all he learned from the oldtimers and put into practice himself. He set out to put down […]
Read More!The Jowett Institute Course in Health, Muscle Building and Physical Perfection by George F. Jowett “The Most Famous Physical Culture Course of All Time” This is his original, 1927 edition, 6 month, 12 lesson, mailorder physical culture course using body weight and adjustable plate loading dumbbells. The same course that sent […]
Read More!
Knife, Fork, Muscle by Brooks Kubik