Hand-Balancing for Muscular Development by Bill Hinbern “Join the Ranks of…the Upside Down Club! Learn Hand-Balancing Today!” Here it is! The training manual all you “body-weight” exercise trainees have been waiting for! Want to develop a powerful upper body? Want to amaze your friends, relatives and passersby? Kick-up into […]
Read More!The Henry Higgins Strength and Muscle Course “How Did the Old Time Strong Men Really Train?… Learn How With This Training Course!” If I’ve been asked once, I’ve been asked a thousand times, “How did the old-time vaudeville, circus and stage strong man train to lift such enormous weights […]
Read More!The Way to Live In Health & Physical Fitness (or Physical Strength and How I Acquired It) by George Hackenschmidt “So Powerful in the Ring… They called him the Russian Lion!” The beauty of this book is that it is 4 books in one…a biography, a photo album, […]
Read More!The Development of Physical Strength by Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine” In 1982 the author wrote a second follow up to his hugely successful first book. This book is very popular with those who want honest, result producing information and is filled with the […]
Read More!The Development of Muscular Bulk and Power by Anthony Ditillo Famous Writer for Peary Rader’s “Iron Man Magazine” After writing training articles for Peary Rader’s famous “Iron Man Magazine”, the author decided to try his hand at writing a book. So, in 1971 the author wrote the first of two books […]
Read More!In Stock Ready to Ship! Championship Fighting Explosive Punching and Aggressive Defense by Jack Dempsey “The Manassas Mauler” Jack Dempsey (1895–1983) held the World Heavyweight Championship from 1919 to 1926. Many of his fights set financial and attendance records, including the first million-dollar gate. Dempsey was inducted into the […]
Read More!Progressive Resistance Exercise by DeLorme and Watkins What is the “Set System”? Why is it used in physical training? Finally, the answers to these questions and more! Have you ever questioned why the repetitions you use in your training are grouped together into “sets”? Has anyone ever explained to you […]
Read More!New Release! In Stock Ready to Ship! The Kings of Strength A History of All Strong Men from Ancient Times to Our Own EDMOND DESBONNET Edited and Translated by David L. Chapman More than a century ago, the barrel-chested strongman clad in leopard skins and Roman sandals and carrying […]
Read More!In Stock Ready to Ship! Sandow the Magnificent Eugen Sandow and the Beginnings of Bodybuilding by David L. Chapman “The strongman whose pioneering focus on physique built an entertainment empire” Of all the old time strong man biographies that I’ve see, and I’ve seen a few, this one is […]
Read More!The Truth About Weight Lifting by Alan Calvert Founder of Milo Bar Bell Company In 1911 Alan Calvert, the outspoken and opinionated proprietor of Milo Bar Bell Company, wrote and published the VERY FIRST hardcover book exclusively on the subject of weight lifting in America. After reading this book you will understand […]
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Hand-Balancing for Muscular Development by Bill Hinbern